Видео ютуба по тегу Dr Alyssa Kuhn

Physical Therapist + Grandma: Exercises to Help You Walk With EASE

Physical Therapist + Grandma: Exercises to Help You Walk With EASE
BEST Osteoporosis Workout | High Impact for STRONGER BONES | Dr. Alyssa Kuhn

BEST Osteoporosis Workout | High Impact for STRONGER BONES | Dr. Alyssa Kuhn
BEST exercise routine if you have OSTEOPOROSIS | STRONGER BONES | Dr. Alyssa Kuhn

BEST exercise routine if you have OSTEOPOROSIS | STRONGER BONES | Dr. Alyssa Kuhn
SIMPLE Ways to Prevent Osteoarthritis from Progressing & Reduce Inflammation

SIMPLE Ways to Prevent Osteoarthritis from Progressing & Reduce Inflammation
45-Minute Walking Workout for INCREASED Strength & Stability!

45-Minute Walking Workout for INCREASED Strength & Stability!
Practice THIS to stand up from low surfaces with ease

Practice THIS to stand up from low surfaces with ease
No equipment, cardio workout that is NICE TO YOUR JOINTS! | Dr. Alyssa Kuhn

No equipment, cardio workout that is NICE TO YOUR JOINTS! | Dr. Alyssa Kuhn
Struggling with Knee Swelling? 3 Proven Ways to Bring It Down Fast!

Struggling with Knee Swelling? 3 Proven Ways to Bring It Down Fast!
Stronger bones & muscles with osteoporosis | Follow along with a physical therapist!

Stronger bones & muscles with osteoporosis | Follow along with a physical therapist!
MOST important exercise to master if you have arthritis!

MOST important exercise to master if you have arthritis!
BEST EXERCISES For Degenerative Disc Disease in just 10 MINUTES | Dr. Alyssa Kuhn

BEST EXERCISES For Degenerative Disc Disease in just 10 MINUTES | Dr. Alyssa Kuhn
Gentle Seated + Standing Workout to Achieve Bone on Bone Arthritis Relief

Gentle Seated + Standing Workout to Achieve Bone on Bone Arthritis Relief
DANCE AWAY Knee ARTHRITIS | Low impact | Dr. Alyssa Kuhn PT

DANCE AWAY Knee ARTHRITIS | Low impact | Dr. Alyssa Kuhn PT
Improve Mobility to EASILY put on shoes with arthritis | 3 Simple Exercises

Improve Mobility to EASILY put on shoes with arthritis | 3 Simple Exercises
TOP 4 KNEE OA EXERCISES for stronger knees | Dr Alyssa Kuhn

TOP 4 KNEE OA EXERCISES for stronger knees | Dr Alyssa Kuhn
Quick Low Impact Arthritis Cardio Workout with a Physical Therapist

Quick Low Impact Arthritis Cardio Workout with a Physical Therapist
5 exercises to STRENGTHEN arthritic knees WITHOUT more pain

5 exercises to STRENGTHEN arthritic knees WITHOUT more pain
3 exercises to reduce arthritic knee stiffness, knee mobility

3 exercises to reduce arthritic knee stiffness, knee mobility
Which joint supplements actually work for arthritis?! | Dr Alyssa Kuhn PT

Which joint supplements actually work for arthritis?! | Dr Alyssa Kuhn PT